Today I will share the recipe of a Fenugreek cake called Helbeh. Fenugreek seeds, Helba (حلبة) in Arabic an aromatic bittersweet spice, has quite a strong flavor. This little seed contains proteins, fiber and Vitamin C, niacin, potassium, iron and alkaloids. Among some of their benefits are : it increases milk production among nursing mothers, helps reduce symptoms of PMS, reduce cholesterol, increases the libido, reduces heartburn, you can loose weight by reducing the appeti